How2Mom Blog Categories
Recent Posts
Testimonial of How2Mom’s Doula Services: Jess
I cannot recommend How2Mom enough… Having used a Doula with my first birth, I knew a Doula at Birth was a MUST. Stephanie far exceeded
Easter Craft & Gift Ideas for Kids
My kids really look forward to Easter! We love to start the morning at Church, and then head home for a fun Egg Hunt and
Myths in Motherhood & Misconceptions in Perinatal Mental Health
We recently interviewed Kendra Olson, MSW, LICSW, PMH-C, Owner of Psychotherapy for Maternal Well-Being on multiple platforms, covering multiple topics. We first started with the
What is a Family-Centered C-Section? Do I Still Have Options?
A Belly Birth can and should still be respected, intimate, and empowering. As you can see from one of our previous blog post, Twin Cities Hospital
Testimonial of How2Mom’s Doula Services: Katy
I feel so lucky to have had Stephanie by my side as my Doula while I gave birth. I was referred to Stephanie by my
Twin Cities Hospital Cesarean Birth Rates by Flutterby
A big thank you to Erin from Flutterby Birth Services… Erin, a local Twin Cities Birth Doula and Hypnobirthing Instructor from Flutterby Birth Services put together the
Nutritional Snacks for Labor
As a Birth Doula, I am constantly reminding my clients to eat and drink as long as they can during labor. Even if I can’t
Hospital Bag Checklist for the Minimalist Mom
What do you really need to pack in your hospital bag? Years ago we published a blog with a comprehensive list, 20 Items to Pack in
How 2 Be Well
Motherhood and Wellness I have been on a wellness journey since 2015. I had worked out in the past, lost weight for our wedding, and