Blog Contributed by: Sprout Chiropractic
What is the Webster Technique?
The Webster Technique was developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association (ICPA). This gentle chiropractic method helps release tension in the pelvis, relax surrounding ligaments, and improve sacral alignment. The goal is to restore normal pelvic balance—creating more space for both comfort during pregnancy and for your baby to settle into the best position for birth.
At Sprout Chiropractic, our team is trained in this specialized technique, supporting moms throughout pregnancy with safe and effective care.
How the Webster Technique works
During pregnancy, misalignments where the sacrum connects with the pelvis are common. These imbalances can:
- Contribute to lower back or hip discomfort.
- Make it harder for your baby to move into the head-down position.
- Add stress to the muscles and ligaments that support your growing belly.
The Webster Technique focuses on reducing those misalignments. By adjusting the sacrum and easing tension in the surrounding soft tissues, chiropractors help balance the pelvis and improve overall function—setting the stage for an easier, more comfortable birth process.
The Webster Technique and Breech Babies
When the pelvis is misaligned, it can cause the pelvic muscles and ligaments to tighten and twist, limiting the space inside the uterus. This tension may restrict the baby’s movement, sometimes contributing to breech positioning.
The Webster Technique does not involve manually turning the baby. Instead, it works with the mother’s body—reducing misalignments and supporting neuro-biomechanical balance (how the nervous system and musculoskeletal system work together). When the pelvis is aligned and relaxed, babies often have more room to naturally move into an optimal position.
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Success Rate and Timing of the Webster Technique
Research published in the Journal of Manipulative and Physiological Therapeutics (2002) found that 82% of chiropractors using the Webster Technique reported success in reducing sacral subluxations.
Some mothers notice improvement after just one adjustment, while others may need several visits over a few weeks. Starting chiropractic care earlier in pregnancy—or even before conception—can support:
- Optimal baby positioning
- A more comfortable pregnancy
- Improved labor outcomes
At Sprout Chiropractic, we encourage moms to begin care as early as possible to experience the full benefits.
The Webster Technique During Pregnancy: Benefits Beyond Positioning
While the Webster Technique is often discussed in relation to breech babies, its benefits go beyond positioning. Pregnant women receiving this care frequently report:
- Less back, hip, and pelvic discomfort
- Improved mobility and flexibility
- Greater ease as pregnancy progresses
Because the adjustments are focused on the mother—not on moving the baby directly—the Webster Technique is considered gentle and low risk. It’s a safe way to support your body’s natural ability to adapt during pregnancy.
Choosing the Right Chiropractor for Webster Technique Care
Not every chiropractor is trained in the Webster Technique. In 2000, the ICPA (International Chiropractic Pediatric Association) began offering a formal certification to ensure consistent, safe, and effective care for expecting mothers.
If you’re considering this approach, look for a chiropractor who is Webster certified—like the team at Sprout Chiropractic. Our focus is helping moms-to-be feel more comfortable throughout pregnancy while supporting better birth outcomes.
Final Thoughts and When to Consider the Webster Technique
The Webster Technique is a valuable option for women experiencing pelvic discomfort, preparing for birth, or hoping to encourage optimal baby positioning. Whether you’re dealing with breech concerns or simply want a smoother pregnancy, chiropractic care with this method may help.
At Sprout Chiropractic, we’re honored to support families through this season of life. If you’re curious about whether the Webster Technique is right for you, we’d love to answer your questions and walk with you on your journey to motherhood.
Check out our services & location: https://www.sproutchiromn.com/
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