Lactation Services in the Minneapolis Metro

Q: Will you judge me if I’m struggling or considering switching to formula?

Never. We support you , not an agenda. Your mental health and your baby’s well-being are the priority.

Feeding your baby shouldn’t be overwhelming—and you don’t have to navigate it on your own.

You were told it would come naturally. They just forgot to mention how much support it takes.

Let’s be honest—breastfeeding isn’t always this magical, instinctual thing we’re promised. It’s leaking through shirts, second-guessing every latch, crying at 2 a.m. because your baby just won’t eat. It’s sore nipples, confusing advice, and a lot of pressure to “just keep trying.”

At How2Mom, we meet you right where you are—with real answers, hands-on support, and zero judgment. Because what you’re doing matters, and how you feel while doing it?

That matters, too.

Why now? Because early feeding struggles don’t fix themselves.

The truth? The longer you wait, the harder it gets. Baby’s hunger cues escalate. Your stress builds. What starts as a small question—”Is this normal?”—quickly snowballs into burnout.

And while it can get better, it doesn’t have to be this hard.
We help families across the Minneapolis Metro get the feeding support they deserve—right away.

Not in three weeks. Not after one more sleepless night. Now.

Lactation Counselor vs. Lactation Consultant—What’s the Difference?

We get this question a lot, and it’s an important one.

At How2Mom, our lactation services are led by certified lactation counselors and educators—trained professionals who support families with common feeding challenges, from latching pain and pumping questions to supply concerns and bottle refusal.

Think of us as your first line of support—the kind of help that meets 90% of families’ needs with hands-on, practical guidance grounded in both evidence and empathy.

But if your baby has more complex feeding issues—like suspected oral motor dysfunction, failure to thrive, or a medical diagnosis impacting feeding—we’ll help you get connected to the right next level of care.

Need more specialized support?

We maintain close partnerships with IBCLCs and lactation consultants throughout the Minneapolis Metro, and we’re happy to refer you when additional expertise is needed. We believe in working as a team—and that includes knowing when to bring in another expert.

No judgment. No confusion. Just honest, collaborative care.

What Our Lactation Counseling Support Looks Like

Every visit is tailored to you, your baby, and your feeding goals. No cookie-cutter checklists—just practical, honest care.

90 minutes: $200

Prenatal Lactation Visit

This prenatal visit gives you the knowledge and tools to feel confident as you prepare for feeding your baby. Together, you’ll cover the essentials—comfortable positions, latch education, and using tools like pillows, pumps, and flanges. Michelle will also guide you through hand expression, colostrum collection, and creating a smooth home setup.

This is recommended for all new Moms! Learn more about Prenatal Lactation Visits – HERE.

90 – 120 minutes - $200

Post Birth In-Home Visit

Personalized care to help you feel empowered in your decisions and journey from day one. We suggest scheduling this appointment before your baby arrives to help you begin your feeding journey with confidence.

45–60 minutes: $100

Follow-Up Visits In-Person or Virtual

Every feeding journey evolves—and so does your plan. Follow-ups give you the space to keep asking questions, adjust what’s not working, and feel supported every step of the way.

First Visit is 90 Minutes: $150

Virtual Consults

Personalized care to help you fee confident in your decisions and journey from day one.

All Clients Receive

Before & After—The How2Mom Difference

BEFORE

AFTER

Prefer to Learn at Your Own Pace? We’ve Got a Class for That.

If you’re not quite ready to book a consult—or just want to feel more prepared before the baby arrives—our Online Lactation Class is a great place to start.

Taught by certified doulas and lactation educators, this self-paced class walks you through everything you actually need to know about breastfeeding. From latch techniques to pumping and troubleshooting, you’ll walk away with clarity, confidence, and peace of mind.

What Families Say About Feeding with How2Mom

We welcomed our twin boys in September and I was determined to give breastfeeding my best shot! I have tried about every combination of breast/bottle/formula/breast milk feeding. I had problem after problem with breastfeeding and pumping, including reoccurring mastitis, overproduction, an abscess and a galactocele. I had multiple appointments with different providers seeking guidance for these problems that I didn’t even know were possible. Each provider I spoke to refereed me to someone else and I didn’t receive the answers I was looking for. I was ready to wean, but afraid that weaning would cause worsening problems for my body. Finally a friend introduced me to How2Mom. I reached out to Stephanie, and we set up a time to talk on the phone. I told Stephanie my story and she quickly created a weaning plan for me. The plan was very manageable and flexible. We discussed the plan in great detail and I had a chance to discuss all of my questions. I followed the plan and successfully weaned my supply without any trouble. Stephanie continued to check in on my progress and answer any questions I had along the way. I am incredibly grateful for the support I found at How2Mom.

Keep Learning—Our Most Popular Blog Posts About Feeding

FREQUENTLY ASKED QUESTIONS

FAQs About Our Lactation Services

What if I’m combo feeding or exclusively pumping?

Perfect—we support all feeding choices and help you optimize for your goals.

How quickly can you get to me?

We offer flexible scheduling and typically get clients in within a few days (sometimes same-day). You’ll see availability when booking.

Do you take insurance?

We don’t bill directly and we are out of network. Most clients are reimbursed by insurance or use HSA/FSA.

Will you judge me if I’m struggling or considering switching to formula?

Never. We support you, not an agenda. Your mental health and your baby’s well-being are the priority.

Do you offer support beyond the first visit?

Yes—follow-up visits, virtual support, and ongoing check-ins are all available.

Meet our primary Lactation Counselor - Michelle

Michelle is a passionate lactation specialist with over five years of experience supporting families through every stage of their feeding journey. After navigating breastfeeding with her own three children—each with oral ties—she developed a deep understanding of just how vital compassionate, evidence-based support can be. Known for her patience and personalized care, Michelle helps families feel seen, supported, and confident as they reach their unique feeding goals.

Ready to stop guessing and start feeding with confidence?

Whether you’re in the thick of it or just getting started—support is here. Book a visit or explore our online class and take one small step toward feeling like yourself again.

*Service Area & Travel Policy

We are proud to serve families throughout the Metro area of the Twin Cities. We offer in-home lactation visits within a 30-mile radius of the South Metro. This includes many surrounding suburbs and communities.

Travel Fees: For visits beyond 30 miles, a travel fee will apply to account for additional mileage. First 30 miles: Included in the visit fee. Beyond 30 miles: Additional mileage is billed at $.70 per mile

All additional travel fees will be clearly communicated and confirmed before your appointment.

Not sure if you’re within range?
Reach out with your location, and we’ll be happy to let you know if any travel charges apply.