Hey there! I'm Haley, a Registered Dietitian Nutritionist. I help women who are planning a pregnancy, pregnant or recently postpartum to have a healthy, feel good journey.Planning to start a family…
I think you all know by now that we LOVE a good deal here at How 2 Mom! After leaving my full-time corporate job, I knew I needed to find…
Did you know that motor vehicle crashes are the leading cause of death in children in the U.S.? They result in injury to over 120,000 children each calendar year. Correct…
We're so happy you're here! With Earth Day approaching we thought it was the perfect time to talk about living a "green" life and how doing so can be a…
"I want abs! How do I get abs?" This is an all too common question that I get all the time. Does having a flatter stomach mean we'll feel more…
We are pretty much known for these delicious bites here at How 2 Mom! Whether it be by our kids for a yummy and nutritional snack or better yet, by…
All aboard the traveling with kiddos train! So you've decided to take the leap and travel with the kiddos! First off, we're here to tell you, you CAN do this! …
Getting kids to bed and having them stay in their beds is one of the biggest challenges I hear from parents on a regular basis. Whether it is trying to…
There's a lot to manage as a parent, and our households are a big one. Having systems and routines in place can make the difference in your anxiety level and…
Remember last week when we talked about ways to feel our best? Remember when I also said that I have days were I don't feel great, even when I follow…