10 Best C-Section Recovery Must Haves
How2Mom knows about your C-Section Recovery Needs If you've delivered via cesarean section, your recovery process is uniquely different from a vaginal birth. Especially if your C-section was unexpected, you…
Breastfeeding Basics: 10 Breastfeeding Terms all New Moms Should Know
10 Essential Breastfeeding Terms Breastfeeding is a beautiful, but sometimes challenging experience for new moms. It comes with its own unique set of terms that might feel like a whole…
20 Items to pack in your Hospital/Birth Center Bag!
If you're wondering what to pack in your hospital bag for the big day, you're in the right place! In this post, we're diving into the essential items to bring…
Safe Cold Medications While Pregnant (or Breastfeeding!): What You Need to Know
Have a Cold? Here’s What You Need to Know Feeling under the weather while pregnant or breastfeeding? There’s nothing worse than battling a cold and feeling like you’re out of…
Postpartum Essentials: New Mom Must Haves
The postpartum period is an exciting yet challenging time for new moms as they navigate recovery, bonding with their baby, and adjusting to life with a newborn. Whether you're a…
Testimonial of How2Mom’s Services: Christine
I'm not sure where to begin nor do I know if I even have the right words to describe how incredible Nikki and Stephanie are. Stephanie and Nikki were the…
Testimonial of How2Mom’s Services: Amy
Stephanie was fabulous and the stars were aligned to have the opportunity to work with her and her team! Around 32-33 weeks I realized I wanted a doula at our…
10 Medical Terms Every Pregnant Woman Should Know – For Labor
Empowering Your Birth Journey: 10 Medical Terms Every Mom Should Know. The journey of labor and birth is both exciting and full of unknowns. In those pivotal moments, understanding what's…
Testimonial of How2Mom’s Services: Cassie
I can't express enough gratitude for the incredible support and guidance provided by Stephanie during our pregnancy and natural childbirth at the birth center. As a Chiropractor, I highly value…
World Breastfeeding Week
Whether you nurse... World Breastfeeding Week aims to highlight the huge benefits that breastfeeding can bring to the health and welfare of babies and benefits to maternal health, focusing on…