Written by: Dr. ShaRhae Angela Matousek of Real Health Chiropractic As parents, we notice everything about our babies — their little smiles, the way they curl their toes, how they…
At How2Mom, we believe every family deserves to feel informed, supported, and confident as they prepare for birth. While we love to share natural comfort measures, we also know that…
How to Introduce your Dog to a Baby: A Step-by-Step Guide At How2Mom, we hear this worry all the time: “What if my dog doesn’t do well when we bring…
Blog Contributed by: Sprout Chiropractic What is the Webster Technique? The Webster Technique was developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association (ICPA). This gentle chiropractic…
At How2Mom, we know that childbirth is both powerful and demanding. While medical pain relief has its place, there are also many non-medical comfort measures that can make a huge…
If you’re the parent of a 6-month-old and feeling completely exhausted, you are not alone. By this age, many families find themselves in the thick of night wakings, short naps,…
Pregnancy transforms your body in remarkable ways, and learning how to prepare your body for birth becomes one of the most empowering journeys you'll embark on. Prenatal chiropractic care offers…
Blog Contributed by Maria Bossert of Happy & Healthy Therapy Have you been hearing about tongue ties, but don’t really know what that is? Is it a big deal or…
Contributed by: Hannah Strom, Owner/Founder of Awake Pelvic Health & Wellness If you’ve had a baby and you’re wondering what’s “normal” when it comes to your recovery—leaking, pressure, discomfort, pain…
Blog Co-Authored by: Bellflower Lactation Breastfeeding can be a beautiful experience—but it doesn’t always come easily. If you’ve found yourself dealing with clogged ducts or wondering about the latest mastitis…